NuYou · A new you
The journey upward is never a straight line.
When life feels heavy or unclear, you don't have to navigate it alone. I'm Jack, and I offer a calm, steady space to explore what's going on — so you can feel more grounded, understood, and like yourself again.
Who I Help
Counseling for the moments that ask more of us.
At NuYou Counseling, I work with individuals who are navigating anxiety, depression, life transitions, relationship stress, self-doubt, grief, identity questions, and the desire to better understand themselves.
Many people come to counseling feeling stuck, overwhelmed, disconnected, or unsure of what comes next. Others are functioning on the outside but carrying a lot internally. My work is centered on helping clients slow down, reflect honestly, reconnect with themselves, and move forward with greater clarity and intention.
Counseling may be a good fit if you are looking for a space to explore what you feel, understand why certain patterns keep showing up, and begin making changes that feel grounded and sustainable.
The Mountain
The ups and downs of your counseling journey.
Healing isn't a summit you reach once and stay on. It looks more like a mountain long climbs, quiet plateaus, unexpected descents, and moments of clarity.
Together we'll move at the pace your story asks for. Some sessions feel like uphill work. Others bring rest. Both are part of the path.
A calm approach, rooted in curiosity and care.
Steady presence
I take time to understand rather than rushing to fix.
Genuine connection
Real change happens when you feel truly seen and heard.
Reflective space
Together we make room for the patterns shaping how you move through the world.
Fees & Insurance
Simple, transparent, and self-pay.
50 minutes
$80 – $120
per session
Self-pay
No insurance accepted
NuYou Counseling is currently a self-pay practice and does not accept insurance at this time. This allows for a more private, flexible, and individualized counseling experience without insurance-based limitations. Please reach out with any questions about fees, payment, or whether counseling may be a good fit.
Ready to take the next step?
Reach out to schedule a consultation. I'll respond within one business day.
Schedule a consultation